Soccer Training has drastically changed and what you think you know most likely isn't the very best way of instruction. Take it from a recent former professional soccer player that has a behind the scenes understanding that what you're learning out there is most likely counter productive. What do I mean by that?
Well the most useful way to becoming perhaps best soccer player you can, or even if you're a coach the best way to teach your soccer players, is with effective soccer training. In the event that you're currently doing drills that consist of just standing in a line for minutes waiting to get the turn of yours, then you are probably subject to your first mistake.
1. Drills are dead!
First off for the coaches let me clarify what I mean as a "drill". If you've players standing around waiting for their turn to play you are just flat out wasting training time plain and simple. If you're working on offensive strategies then make certain your defense is off working on defensive strategies too.
Furthermore, players must be working away at more specific skills either simultaneously, where they each have a ball to work on touch drills or passing with a partner, or they should be working on individual improvements on their own time. This brings me to mistake number two.
2. Soccer Practice versus Individual Practice.
While practice is great for team building and team chemistry, you have to ensure that you or perhaps your players are practicing individually if you want to sky-rocket their abilities to the next level. Think of soccer practice as a period of time to put all of your individual attempts to make use of and get them game ready for game situation. I saw my soccer skills literally explode over the off season when I chose to do my own individual soccer training rather than join another club team.
Did you know that the average time a player has the ball in a given game is 9 15 seconds? So you need to understand that the time you have the ball is extremely important. Just as important you have to know that the time off the ball needs to be a lot more sharp since that is a vast majority of the game.
How will you do that exactly? Moreso, what must you be learning? These are both very common questions I get.
When you think of soccer you need to be thinking of a couple of items to make you a game-changing player. Personal skill, conditioning, speed, and what your soccer I.Q. which is the capability to out think folks on the field are is called by me only a small number of aspects of overall soccer training. You have to also understand exactly where you have to be, where your teammates should be and where the ball should go. players which are Great have great soccer I.Q.'s and that doesn't happen by accident. It comes through practice, understanding, and most of all great guidance from a knowledgeable coach.
The third mistake that many make is definitely the biggest.
3. Soccer Training is ninety % mental.
Now this could come as a big shock to you but let us think about the 9 seconds you've the ball on average per game. What are you doing the remainder of the game. You are supporting, helping some other players defend certain spaces of the field, and you are making runs into space. What do all these have in common?
Sure while they are looking for some physical running which is very easy to train for, they are mostly mental.
Most people, particularly in America, seem to play soccer physically. Simply because I outsmarted people constantly, I was usually the smallest yet best player on the pitch. How do you recognize in case you should go in for a slide tackle or perhaps you must jockey the defender? Should you then push the offensive player towards the sideline so he doesn't have a place to go and / or should you turn him inside towards another teammate that is supporting you?
These are many things coaches do fail in teaching kids. Please don't make the mistake! I cannot stress that enough. There is a huge line between being a soccer player along with a great soccer player. But there is a very fine line between a fantastic soccer player and an epic soccer player that people will remember, will want to play with, and fear playing against.
All of this begins with the proper guidance, the right mental mindset, and the right soccer training.
Soccer has check here and will always be coined as a sport of mistakes. It's who makes less mistakes and who are able to cash in on the other team's mistakes. So whether you are a coach, a parent, or possibly a soccer player that's looking to become great remember that it all starts with your individual soccer training before anything else.